CDP Choline/ Citicoline
Dietary supplement, 60 capsules
CDP Choline / Citicoline, 60 capsules, is a dietary supplement from the American company Nutricost. The product formula includes CDP choline (citicoline) in an optimal dose per capsule. It does not contain gluten and GMOs. The dietary supplement contributes to maintaining normal cognitive health.
Citicoline is considered a dietary source of choline and cytidine. CDP Choline helps deliver choline and cytidine to the brain. These compounds are known to improve cognitive function and overall health of the central nervous system, both of which are involved in regulating memory, mood, and muscle control, among many other functions. The main difference between citicoline and choline is that choline occurs naturally in the body, while citicoline often needs to be obtained in the form of dietary supplements.
Choline is a macronutrient that is important for liver function, normal brain development, nerve activity, muscle contraction, maintaining energy levels, and maintaining a healthy metabolism. The nutrient is present in the form of phosphatidylcholine, a compound that makes up the structural component of fats and can thus be found in a variety of foods that naturally contain certain fats. It plays a role in maintaining several important processes in the body.
Choline is a water-soluble nutrient that is related to other vitamins, such as folate and the other B-complex vitamins. Just like the B vitamins, choline plays a similar role in maintaining energy balance and brain function, as well as keeping the body's metabolism active.
How does choline work?
- Helps in the methylation process, which is used in DNA synthesis;
- Supports nerve signaling and the body's detoxification processes;
- It is important for the functioning of a key neurotransmitter for the nervous system called acetylcholine;
- It helps neurons communicate with each other, as well as muscles to contract;
- It actively participates in anti-aging processes.
Choline is synthesized by the liver in small amounts, but humans must also obtain it through dietary sources. Animal protein is the best source of choline, especially liver. Plant sources of choline include beans, nuts, peas, spinach, and wheat germ.
Symptoms of choline deficiency may include:
- Fatigue;
- Memory loss;
- Cognitive decline;
- Learning difficulties;
- Muscle pain;
- Neuronal damage;
- Frequent mood swings.
Health benefits:
- Synthesis of DNA molecules and formation of a number of cellular structures
Choline helps the body absorb fats, which are then used to create cell membranes and other structures. Without enough choline in the body, cells cannot properly maintain their structure and send messages to other parts of the body. Choline is needed for the synthesis of DNA, where all genetic information is encoded.
- Supports the central nervous system
One of the main benefits of choline is that it is used by the body in a variety of ways that are crucial to the functioning of neurons, including aiding in nerve signaling and maintaining cell membranes in the nervous system. Choline is thought to enhance the signaling capacity of nerves, maintain their structural integrity, and protect vital neuronal membranes. It acts as a precursor to several important neurotransmitters, including acetylcholine, which is used to maintain normal nervous system function as well as muscle function.
Choline is necessary for the proper transport of fats from the liver to cells throughout the body. This is especially true for cholesterol and triglycerides.
- Supports memory and improves brain function
Another benefit of choline is its ability to support brain function. As a component of cell membranes and part of neurotransmitter molecules used in nerve signaling, choline plays a role in preserving memory and preventing the development of dementia, memory loss, and other signs of age-related cognitive decline.
Choline helps improve mental performance, attention, and concentration, which are important for physical activity and athletic performance. It improves the function of the nerves that innervate skeletal muscles and may be useful in preventing fatigue and muscle soreness during and after exercise.
Choline and folic acid help convert homocysteine, which prevents the body from accumulating too much fat and may be helpful in reducing the risk of heart attack or stroke. High levels of homocysteine are associated with the development of cardiovascular disease.
The American company Nutricost offers high-quality dietary and sports nutritional supplements. The company's products are manufactured in accordance with the requirements of Good Manufacturing Practices (GMP) and meet strict quality and safety controls.
Only high-quality raw materials are used in the products, and manufacturing practices are subject to continuous monitoring. Nutricost offers 100% natural products that meet the gold standard of quality.
| Ingredients: |
In 1 capsule: |
Daily dose: |
| CDP Choline (citicoline) |
300 mg |
300 mg |
Rice flour, hypromellose capsule, stearic acid (from vegetable source).
Does not contain: Gluten, GMO .
Application: Contributes to maintaining normal cognitive health.
Note: If you are pregnant, breastfeeding or taking medication, consult a doctor before use. Do not use as a substitute for a varied and nutritious diet. Do not exceed the recommended daily dose.
Recommended daily dose of the product: For adults over 18 years of age: 1 capsule daily, with at least 250 ml of water.
Storage : In a cool, dry place, out of reach of children, away from direct sunlight.
Expiration date and batch : Marked on the packaging.
Manufacturer : Nutricost®USA
