Magnesium Citrate 200mg / 100 Tabs.

Magnesium Citrate 200 mg / 100 tablets HAYA LABS

• Supports energy production in cells
• Speeds up metabolism
• Stimulates the nervous and muscular systems
• Improves recovery after physical exertion
• Regulates electrolyte balance
• Reduces stress and improves sleep
• Helps with good mood and calmness

Magnesium citrate is a dietary supplement that plays a key role in energy production and optimal body function. It is especially important for active people and athletes, as it helps muscle recovery after intense exercise and supports metabolic processes. Magnesium is an important mineral that is involved in numerous biochemical reactions, including protein synthesis and heart rhythm regulation. In addition, it is necessary for the normal functioning of the nervous system and for maintaining energy balance in cells.

Scientific studies show that magnesium can play an important role in reducing stress, improving sleep and regulating blood pressure. Magnesium also promotes muscle relaxation and prevents cramps, making it indispensable for athletes and active people. When magnesium levels in the body are adequate, blood circulation also improves, which is essential for the optimal supply of oxygen and nutrients to the muscles.

Warnings: Magnesium citrate should be taken with caution, especially if you have a chronic medical condition or are taking medication. Consult a doctor before taking the supplement.

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