Ashwagandha Efime
Ashwagandha
Dietary supplement, 60 capsules
Efime Ashwagandha Ekamedica is a capsule product with an adaptogenic effect that helps cope with stress and maintains a good mood. It contains Ashwagandha root extract , combined with magnesium, vitamin B6 and vegetable silica VEGESIL® (produced from rice). Its innovative formula reduces fatigue, irritability and headache symptoms, improves sleep and promotes concentration.
Positive effects of Efime Ashwagandha on human health:
- It favors the functioning of the nervous system.
- It has adaptogenic properties: Improves the body's ability to cope with stress. Reduces signs of anxiety and depression.
- Reduces fatigue and increases energy flow.
- Supports metabolic processes and control of blood sugar and insulin levels.
- Contributes to regulating blood pressure within optimal limits.
- Stimulates brain function, improves memory and cognitive abilities, including in people with brain disorders.
- It is recommended as a prevention against cardiovascular problems, especially in cases of overweight and low physical activity.
- It has a positive effect on men's health.
- Accelerates muscle recovery after exercise.
- Helps facilitate an easier transition when changing seasons.
- Strengthens the immune system.
Action of the main ingredients – Ashwagandha, magnesium and vitamin B6:
The synergy of the main active ingredients ensures fast action and high efficiency. The product does not contain preservatives, alcohol, gluten, colorings, preservatives and added sugar.
Ashwagandha (Withania somnifera)
Ashwagandha, also called “winter cherry” and “Indian ginseng,” is an evergreen shrub from the Solanaceae family. It is native to India, the Middle East, and parts of Africa. Ashwagandha has been popular since ancient times for its numerous health benefits. This valuable ingredient:
- Improves nervous system function.
- It is distinguished by its adaptogenic properties: it helps regulate the level of the hormone cortisol (stress hormone), which is responsible for the occurrence of metabolic, cardiovascular and brain diseases.
- It has an anti-inflammatory effect.
- It has a positive effect on the endocrine system, blood sugar and insulin levels.
- Contributes to controlling blood pressure and cholesterol.
- Improves men's health by increasing levels of luteinizing hormone, which stimulates testosterone production.
- It increases muscle strength, energy and helps with weight loss.
Magnesium
Magnesium is the mineral that is involved in the most enzymatic reactions in the body. Efime Ashwagandha contains magnesium citrate (the magnesium salt of citric acid), which is its most easily absorbed form. Its action:
- Helps combat fatigue and restores energy.
- Balances calcium levels, maintains joint and tooth health.
- Relieves cramps, joint and muscle pain.
- It regulates blood pressure and protects the heart.
- Reduces stress.
- It reduces the risk of insulin resistance and is recommended as an adjunct to diabetes therapies.
- Improves sleep quality.
- It acts as a laxative.
Vitamin B6
Vitamin B6 is part of the B-complex group of vitamins, also known as the “women’s vitamin.” It It supports the normal functioning of the body, promotes metabolism and mental health. Its most characteristic effects are:
- Balances hormones: reduces symptoms of PMS (premenstrual syndrome). Suitable for women of childbearing age and during pregnancy.
- Improves the metabolism of fats, proteins and carbohydrates.
- It has a positive effect on the mental and emotional state.
- Relieves symptoms of Carpal Tunnel Syndrome.
- Reduces the risk of kidney stones.
- Contributes to better memory and concentration.
| Ingredients: |
In 2 capsules: |
Daily dose: |
NRV% |
| Magnesium |
112.5 mg |
112.5 mg |
30% |
Ashwagandha Extract KSM-66
root (Withania somnifera L.), standardized to 5% anoleides
including 10% withanolides |
200 mg |
200 mg |
** |
| Vitamin B6® (pyridoxal-5-phosphate) |
2.8 mg |
2.8 mg |
200% |
Silica of plant origin (from rice).
Does not contain: Alcohol, gluten, colorings, preservatives, sugar.
Application : Supports the activity of the nervous system.
Note: Do not use as a substitute for a varied and nutritious diet. Do not exceed the recommended daily dose.
Recommended daily dose of the product: For adults over 18 years of age: 2 capsules per day, during meals.
Storage: In a cool, dry place, out of reach of children, away from direct sunlight.
Expiration and batch : Marked on the packaging.
Manufacturer: EkaMedica, Poland.
