HMB/ HYDROXY METHYL BUTYRATE
Dietary supplement, 240 capsules
HMB / HYDROXY METHYL BUTYRATE, 240 capsules, is a dietary supplement from the American company Nutricost. It does not contain gluten and GMOs. The dietary supplement offers numerous health benefits and contributes to the recovery of the body after intense physical exertion.
Beta-hydroxy-beta-methyl butyrate, or HMB for short, is produced in the human body from the amino acid leucine. Leucine contributes to increasing strength, building muscle mass, and reducing body fat. The amino acid is also used to prevent muscle fatigue and soreness in the limbs. When present in sufficiently high concentrations, it accelerates muscle recovery after prolonged or intense exercise.
Since HMB is a derivative of leucine, it is found in foods high in leucine. Examples include:
- Eggs;
- Cheese;
- Fish;
- Soy protein powder;
- Spirulina.
Health benefits of taking HMB:
HMB works in two ways — it increases protein synthesis while decreasing protein breakdown. This combined anti-catabolic and anabolic action helps build lean muscle mass more effectively.
Taking HMB increases muscle strength even in people who are overweight and have a sedentary lifestyle. The dietary supplement helps build lean body mass and improves strength and endurance during exercise.
Intense workouts often lead to muscle soreness and the need for longer recovery periods. Taking HMB reduces soreness, muscle damage, and shortens recovery time by stimulating muscle synthesis and slowing down muscle breakdown.
Taking HMB increases athletes' aerobic endurance and reduces their body fat. Studies also show that HMB has a positive impact on peak anaerobic power.
The main advantage of HMB is its ability to create a positive balance in muscle metabolism. For this reason, taking HMB supports weight loss and can help maintain lean body mass. The dietary supplement is useful for people who are trying to lose weight without losing muscle.
The American company Nutricost offers high-quality dietary and sports nutritional supplements. The company's products are manufactured in accordance with the requirements of Good Manufacturing Practices (GMP) and meet strict quality and safety controls.
Only high-quality raw materials are used in the products, and manufacturing practices are subject to continuous monitoring. Nutricost offers 100% natural products that meet the gold standard of quality.
| Ingredients: |
In 1 capsule: |
Daily dose (2 caps.): |
| Calcium |
70 mg |
140 mg |
Calcium beta hydroxy
beta methylbutyrate monohydrate |
500 mg |
1000mg |
Gelatin capsule, magnesium stearate (from vegetable source), microcrystalline cellulose.
Does not contain: Gluten, GMO.
Application: Contributes to the recovery of the body after intense physical exertion.
Note: If pregnant, breastfeeding or taking medication, consult a doctor before use. Do not use as a substitute for a varied and nutritious diet. Do not exceed the recommended daily dose.
Recommended daily dose of the product: For adults over 18 years of age: 2 capsules daily, with at least 250 ml of water.
Storage: In a cool, dry place, out of reach of children, away from direct sunlight.
Expiration and batch: Marked on the packaging.
Manufacturer: Nutricost®USA
