Carnitine by Genius Nutrition contains 100% carnitine L-tartrate (LCLT). L-carnitine L-tartrate increases fat burning and supports hormonal balance by regulating androgen receptors. It is also effective in accelerating recovery after intense training, while enhancing fat burning processes, endurance and maximum aerobic capacity (VO2max).
→ LCLT improves hormone levels and recovery after high-intensity workouts.
→ LCLT improves muscular endurance.
→ LCLT improves the metabolic response to training.
→ LCLT improves post-workout recovery.
→ LCLT is more effective at increasing creatine levels in muscles than regular L-carnitine.
In other words, creatine helps burn fat by using it for energy. This makes creatine a much more popular weight loss supplement. In addition to aiding weight loss, creatine can help increase muscle strength and endurance. Creatine has also been shown to aid in the development and shaping of muscle mass. Beginners who are on a restrictive diet can also benefit from L-carnitine, as it reduces feelings of hunger and weakness.
L-CARNITIN IS INVOLVED IN FAT METABOLISM
L-carnitine transports long-chain fatty acids to the mitochondria (the energy powerhouses of cells). In other words, creatine helps produce energy from fatty acids, which are used by working muscles (including the heart). Therefore, this nutrient plays an important role in metabolic processes, and in particular in energy generation processes.
L-CARNITIN HELPS WITH WEIGHT LOSS
Because L-carnitine helps reduce fat storage by converting it into energy, thereby reducing free fatty acid levels, helping you lose weight and build muscle. The recommended dose is up to 3000 mg per day - 1000 mg in the morning and 2000 mg half an hour before training. Benefits of L-carnitine supplementation:
improved maximal oxygen uptake
reduced levels of triglycerides and free fatty acids
increased number of working muscle fibers (increased muscle contraction force)
Whether you want to gain muscle or lose weight, you will find that creatine is truly effective.
METHOD OF USE
→ On training days: Take 1 capsule in the morning after breakfast and 2 capsules 30 minutes before training with a glass of water.
→ On non-training days: Take 2 capsules in the morning after breakfast with a glass of water.
Warning! Food supplements are intended for healthy people only. Do not take the supplement if you are pregnant or breastfeeding. Keep out of reach of children. This food supplement should not be used as a substitute for a varied and balanced diet. Do not exceed the recommended daily dose. Use before the date indicated on the package. Store in a cool, dry place.
