BCAA-X5 FROM GENIUS NUTRITION®
→ 100% fermented
→ 7g BCAA per serving
→ No added sugar
→ CocoMineral®
→ added Citrulline and Vitamin B6
→ added Glutamine
BCAA-X5 is 100% fermented leucine, isoleucine and valine. BCAA-X5 is claimed to improve performance in several ways, including by stimulating the process of muscle protein synthesis through leucine. BCAAs may also prevent muscle protein breakdown and reduce the signs of muscle damage. BCCA has the potential to act as a fuel source for muscles during exercise, although research in this direction is inconclusive. Finally, BCAAs may interfere with the transport of tryptophan into the brain, thereby reducing feelings of fatigue.
BCAA-X5 supplementation in conjunction with endurance exercise increases muscle mass
Increased muscle mass can help with performance and is due to an increase in the amount of structural proteins in the muscles, such as actin, myosin, troponin, etc., which are known as myofibrillated proteins.
The balance between the synthesis and breakdown of these proteins over a given period of time determines the change in muscle size. Stimulating muscle protein synthesis, thereby leading to a positive muscle protein balance, is the metabolic mechanism for increasing muscle size.
BCAA-X5 - Excess glycogen during training
It has long been known that muscle glycogen levels are crucial when it comes to exercise, particularly moderate to high intensity exercise. Glycogen is the primary source of fuel for muscles during exercise, and low levels contribute to fatigue. Therefore, if BCAAs can be used in place of glycogen early in exercise, glycogen can be spared and used later. This can improve exercise performance.
BCAA-X5 - Helps with weight loss
Many athletes are concerned about their body composition. If a diet is used to lose fat, it will result in the loss of both fat and muscle. For most athletes, muscle loss is undesirable. So if energy intake can be reduced but muscle mass is preserved, a more desirable body composition can be achieved.
HOW TO USE BCAA-X5 POWDER
→ One dose (12g) before training with 250ml of water. On non-training days: One dose (12g) between meals.
Warning! Food supplements are intended for healthy people only. Do not take the supplement if you are pregnant or breastfeeding. Keep out of reach of children. This food supplement should not be used as a substitute for a varied and balanced diet. Do not exceed the recommended daily dose. Use before the date indicated on the package. Store in a cool, dry place.
