BCAA811 OT GENIUS NUTRITION
BCAA811 is a unique high-speed BCAA malate with a ratio of 8:1:1. BCAA (l-leucine dl-malate, l-isoleucine dl-malate, valine dl-malate) is chemically linked to malic acid, which can increase the bioavailability of the amino acid. During exercise, the breakdown of BCAA malate occurs faster than other amino acids, which is why this is the best BCAA product to take before/during/after a workout.
Studies have shown that leucine is responsible for muscle protein synthesis (MPS) and is the most 'anabolic' of all amino acids. Iso-leucine is responsible for glucose uptake into cells. Although there has not been much in-depth research into the role of valine, current research suggests that it is used in the body in a similar way to leucine, albeit in a lower ratio. Taking BCAAs before and during training will prevent a drop in serum BCAA levels, therefore preventing the potential influx of tryptophan into the brain, which in turn would lead to an increase in serotonin and therefore fatigue. As a result, leucine has become the primary BCAA responsible for promoting protein synthesis to allow for recovery, muscle building and fat burning, and for this reason our product provides your muscles with enough leucine to generate effective muscle building results.
ADDED TAURINE
Several studies of both trained and nontrained individuals have shown that BCAAs are worth the time and money to reduce muscle soreness in response to strength training and endurance exercise. A more recent study found that BCAAs have a synergistic effect when combined with the amino acid taurine. Nontrained men took either a placebo or just taurine and BCAAs. They then performed a high-intensity workout. The group taking taurine and BCAAs experienced significantly less muscle damage and significantly less muscle soreness during the 4-day post-workout recovery period than the other groups. Together, taurine and BCAAs provide three benefits: First, they improve muscle water content, which leads to less damage. Second, providing a wider mix of amino acids can improve muscle sensitivity to calcium while inhibiting the production of creatine kinase, a waste product that promotes and accumulates the feeling of muscle fatigue. Third, taurine and BCAAs reduce oxidative stress. Simply put, this dynamic duo reduces the "waste" produced during intense training, with less muscle soreness and faster recovery.
ADDED VITAMIN B6 & B9
B vitamins are critical for amino acid metabolism and can become depleted when taking high doses of BCAAs. B vitamins are needed for everything from managing anxiety and cognition, to managing energy metabolism and avoiding food cravings. Vitamin B6 is needed to produce an enzyme called branched-chain ketoacid dehydrogenase complex A (BCKAD), which is necessary for the efficient breakdown and absorption of BCAAs.
THE BEST INGREDIENTS & THE BEST FLAVORS
BCAAs are essential for muscle repair, growth, and the prevention of injury, bruising, and soreness. In other words, taking branched-chain amino acids after a workout and getting enough before can help you recover better and faster, with less discomfort. Our BCAA811 is non-GMO and is produced using 100% fermentation technology, fully water soluble, and easy to mix.
METHOD OF USE
→ One scoop (16g) before training with 250ml of water. On non-training days: one scoop (16g) between meals.
Warning! Food supplements are intended for healthy people only. Do not take the supplement if you are pregnant or breastfeeding. Keep out of reach of children. This food supplement should not be used as a substitute for a varied and balanced diet. Do not exceed the recommended daily dose. Use before the date indicated on the package. Store in a cool, dry place.