3R | Repair, Recover and Rebuild - 10 grams

Fitness1 presents to your attention Xtreme 3R® - a powerful training formula created to restore and repair muscle tissue - from the manufacturer FA Nutrition !

Xtreme 3R® provides vital physiologically active substances, including Essential Amino Acids and Glutamine, which effectively stimulate protein synthesis. Xtreme 3R® improves the body's antioxidant capacity, accelerates muscle recovery processes and strengthens the immune system.

The active ingredients of Xtreme 3R® effectively increase the buffering capacity of the muscle and improve the body's ability to expel toxins, which in turn leads to an increase in training load.



➡ BCAA Complex - are excellent anti-catabolic agents that prevent muscle breakdown.

➡ L-leucine – inhibits muscle catabolism and helps preserve already built muscle mass

➡ L-isoleucine – increases muscle strength, provides lasting physical endurance and accelerates recovery processes.

➡ L-Valine – maintains positive nitrogen balance in the body and improves cognitive function

➡ L-Arginine – dilates blood vessels to allow greater flow of nutrients and oxygen to the
➡ Beta-alanine – delays the onset of fatigue and improves athletic performance

➡ Taurine – increases muscle cell volume, supports protein production and improves mood

➡ L-citrulline malate promotes the resynthesis of lactic acid, which is converted back into glucose and converted into usable energy. It also increases the production of ATP (Adenosine triphosphate) and phosphocreatine, leaving no residual substances in the body.

➡ Glutamine - Increases growth hormone production and plays an important role in protein metabolism. When taken regularly, it protects muscles from traumatic tearing.


Directions: Mix 2 scoops with 250-500 ml of water. Drink once before, during and after training on training days. On rest days, take 1-2 times after meals. Do not exceed the recommended daily dose!

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